Kratom vs Delta 8
TL;DR: This guide compares Kratom and Delta 8 THC, covering their effects, composition, legality, and potential risks. Kratom is a Southeast Asian plant with alkaloids that may offer stimulation or relaxation, while Delta 8 THC is a mildly psychoactive cannabinoid from cannabis. Both have reported side effects and legal restrictions, so staying informed and consulting a professional before use is essential.
Disclaimer: This article is for informational purposes only and does not constitute medical, legal, or regulatory advice. Kratom is not FDA-approved, and its effects, risks, and legal status may vary by location. Always consult a healthcare professional before using kratom and check local laws to ensure compliance.
The demand for herbal and plant-derived substances has grown in recent years, with people using them for various reasons - some for relaxation, others for energy and focus. Among the most talked-about substances are Kratom and Delta 8 THC, both of which have unique properties and legal considerations.
If you’re curious about how these two compare, this guide explores Kratom vs. Delta 8 THC, breaking down their origins, compositions, effects, potential risks, and legality.
Key Takeaways
- Kratom and Delta 8 THC are plant-derived substances but have different compositions and effects.
- Kratom contains alkaloids (mitragynine and 7-hydroxy mitragynine), while Delta 8 THC is a cannabinoid similar to Delta 9 THC but with milder psychoactive effects.
- Kratom’s effects vary by strain and dose, ranging from stimulation to relaxation, while Delta 8 THC produces a mild "high."
- Neither kratom nor Delta 8 THC is FDA-approved, and research on their long-term effects is still limited.
What Is Kratom?
Kratom (Mitragyna speciosa) is a tropical tree native to Southeast Asia, primarily found in Thailand, Indonesia, Malaysia, Myanmar, and Papua New Guinea. For centuries, locals have used kratom leaves for traditional purposes, but in modern times, it has gained popularity for its reported stimulating and relaxing effects, depending on the strain and dosage.
Kratom contains alkaloids, primarily mitragynine and 7-hydroxymitragynine, which interact with the body's receptors. While some users claim it provides various benefits, scientific research on kratom remains limited, and its effects are still being studied.
What Is Delta 8 THC?
Delta 8 THC (Delta-8-tetrahydrocannabinol) is a cannabinoid found in small amounts in the cannabis plant. It is a structural variant of Delta 9 THC, the main psychoactive compound in cannabis, but is known to produce milder effects. Often referred to as "Marijuana Lite," Delta 8 THC has gained popularity as a less intense alternative to Delta 9 THC.
Although some claim that Delta 8 THC provides calming and uplifting effects, there is limited scientific evidence to support these claims. Additionally, most Delta 8 THC products are synthetically derived from CBD, as natural levels in cannabis plants are too low for commercial extraction.
Kratom vs. Delta 8 THC: Key Differences
Although both Kratom and Delta 8 THC are derived from plants, they have distinct compositions and effects.
1. Composition
- Kratom: A plant that contains alkaloids like mitragynine and 7-hydroxymitragynine.
- Delta 8 THC: A cannabinoid and a form of tetrahydrocannabinol (THC) found in cannabis.
2. Effects & Mechanisms
- Kratom: Its effects depend on the strain and dosage. Lower doses are often associated with mild stimulation, while higher doses are linked to relaxation.
- Delta 8 THC: Produces a mild psychoactive effect, similar to Delta 9 THC but with less intensity.
3. Potential Side Effects
Both Kratom and Delta 8 THC lack extensive scientific research regarding their long-term effects, but some reported side effects include:
- Kratom: Nausea, dizziness, constipation, and in high doses, dependence or withdrawal symptoms.
- Delta 8 THC: Drowsiness, dizziness, dry mouth, and possible hallucinations in high amounts.
4. Legality
- Kratom: Legal in some U.S. states but banned in others. Some countries also restrict or prohibit kratom use.
- Delta 8 THC: Legal at the federal level in the U.S. if derived from hemp with less than 0.3% Delta 9 THC, but several states have imposed bans or restrictions.
Side Effects of Delta 8 THC
Since Delta 8 THC is not FDA-approved, its safety profile is not well established. Some users report experiencing:
- Dizziness and drowsiness
- Hallucinations
- Nausea and vomiting
- Loss of coordination
Additionally, some Delta 8 THC products may contain contaminants such as pesticides, heavy metals, or higher-than-advertised levels of Delta 9 THC, leading to stronger psychoactive effects than expected.
Side Effects of Kratom
Like Delta 8 THC, kratom is not FDA-approved, and research on its long-term effects is limited. Reported side effects of kratom include:
- Nausea and dizziness
- Respiratory issues (in high doses)
- Dependency and withdrawal symptoms
- Hallucinations in some cases
Since kratom’s effects vary from person to person, responsible use and awareness of potential risks are essential. If any adverse effects occur, seeking medical advice is recommended.
Legality of Kratom and Delta 8 THC
Is Kratom Legal?
Kratom's legal status varies by country and state. While some places allow its sale and use, others have banned it or imposed regulations.
Countries where kratom is banned include:
- Australia, Denmark, Finland, Israel, Japan, Lithuania, Malaysia, Myanmar, Poland, Romania, Russia, Singapore, South Korea, Sweden, Thailand, and Vietnam.
In the United States, kratom is legal in some states but banned in others. Regulations can change, so always make sure to check local laws before you buy kratom.
For more information on kratom's legal status across the United States, feel free to read our guide: Where Is Kratom Legal in the United States.
Is Delta 8 THC Legal?
Delta 8 THC is federally legal in the U.S. if derived from hemp, containing less than 0.3% Delta 9 THC. However, some states have banned or restricted it.
Here’s a list of U.S. states where Delta 8 THC is banned:
- Alaska, Arizona, Arkansas, Colorado, Delaware, Idaho, Iowa, Louisiana, Montana, New York, North Dakota, Rhode Island, Utah, Vermont.
Because laws regarding both kratom and Delta 8 THC are frequently updated, stay informed on regulations in your area.
Is Kratom Better Than Delta 8 THC?
There is no definitive answer to whether kratom or Delta 8 THC is better, as it depends on personal preference and intended use.
- Kratom: Does not cause a "high" in recommended doses but may lead to dependence with frequent use.
- Delta 8 THC: Produces mild psychoactive effects but generally does not lead to physical dependence like kratom.
Ultimately, choosing between kratom and Delta 8 THC depends on your individual needs, personal preferences, and legal considerations.
Conclusion
Both kratom and Delta 8 THC are plant-derived substances with unique properties, but they differ significantly in composition, effects, legality, and potential risks. While kratom is often used for stimulation or relaxation, Delta 8 THC is primarily sought after for its mild psychoactive effects.
Since research on both substances is still ongoing, staying informed about their effects and legal status is crucial. If you're considering trying either kratom or Delta 8 THC, it's always best to consult a healthcare professional to ensure it aligns with your needs.
Disclaimer: This article is for informational purposes only and does not provide legal or medical advice. Kratom laws can change, so always verify the latest regulations before purchasing or using it.
About Authentic Kratom
Authentic Kratom is your trusted source for premium, lab-tested kratom, proudly serving customers across the U.S. from our base in San Fernando Valley.
Founded in 2013, we set out to redefine the kratom experience—prioritizing quality, transparency, and customer well-being.
- Direct-from-source authenticity – Every strain is meticulously sourced from Indonesia’s finest kratom farms. If we can’t verify its purity, we won’t sell it.
- Uncompromising quality control – Lab-tested for potency, safety, and consistency, each batch comes with full transparency and batch numbers.
- Customer-first approach – Same-day shipping, free standard shipping, and top-tier customer service ensure a seamless experience.
- Industry leadership – As an American Kratom Association member, we adhere to strict GMP standards, advocating for kratom safety and education.
- A brand you can trust – With over 4,000 verified reviews, our reputation is built on real results and customer satisfaction.
At Authentic Kratom, we believe everyone deserves safe, high-quality kratom without the guesswork. Experience the difference with us—where quality, care, and integrity come first.
Abdullah Mamun is the founder of Authentic Kratom and a leading advocate for kratom safety and legality. With a Computer Science degree from California State University, Los Angeles, and a background in banking and regulatory compliance, he brings a strategic approach to the industry. A member of the American Kratom Association (AKA) since 2016, Mamun has been instrumental in advancing the Kratom Consumer Protection Act (KCPA) and ensuring high-quality, lab-tested kratom. As a Kratom Advisory Board member, he actively works to educate lawmakers and uphold industry standards.Abdullah Mamun is the founder of Authentic Kratom and a leading advocate for kratom safety and legality. With a Computer Science degree from California State University, Los Angeles, and a background in banking and regulatory compliance, he brings a strategic approach to the industry. A member of the American Kratom Association (AKA) since 2016, Mamun has been instrumental in advancing the Kratom Consumer Protection Act (KCPA) and ensuring high-quality, lab-tested kratom. As a Kratom Advisory Board member, he actively works to educate lawmakers and uphold industry standards.
