How Many Kratom Capsules Should I Take? 

This is a question that does not have a cut-and-dry answer, as it depends on many factors. Some of these include the person's experience with kratom, the person's tolerance, the person's desired effects, and so on. 

If you are a kratom user, then you may be wondering how many kratom pills to take in order to achieve the desired effects. In this blog post, we will provide some tips for the ideal kratom capsules dosage. Keep reading for more information!

How Many Kratom Capsules Should You Take? 

As we have said before, there is no definitive answer to this question. In general, however, most people start off by taking between two and four capsules. From there, they can increase or decrease the amount as needed. 

It is important to remember that kratom is a potent substance, so it is always best to start low and increase gradually as needed. With that said, let's take a closer look at some of the factors that can influence how many kratom capsules you should take.


As we mentioned before, one of the biggest factors that can influence dosage is experience. If you have never taken kratom before, it is best to start with a lower dose and increase as needed. This will help you gauge your tolerance and find the sweet spot in terms of dosage. On the other hand, if you have been taking kratom for a while, you may be able to up your dosage without any issues.

Kratom Tolerance

Tolerance is another big factor to consider. If you have built up a tolerance to kratom, you may need to take more capsules in order to achieve the desired effects. On the flip side, if you have low tolerance, you may only need a few capsules. 

It is important to find your personal sweet spot in terms of dosage so that you can get the most out of your kratom experience.

If you want to explore how to keep your kratom tolerance down, read our guide!

Desired Effects

Last but not least, the desired effects can also play a role in determining how many kratom capsules to take. If you are looking for more, you may need to take a higher dose. Pay attention to the effects you are hoping to achieve, and adjust your dosage accordingly.

How Many Capsules of Kratom Should I Take for the First Time?

The recommended starting dose for a new user is 1 - 3 grams. You will not experience as many effects, but it's possible that you might get slightly stimulating ones at the lower end of this range--in other words: between 2 and 5 gms (or proximity VERY close). 

Side-effects are likely when going over 6+. As such we recommend 4 grams as the highest treatment attempt.

Kratom Effects by Dosage

Kratom is a natural herb that has been used for centuries in Southeast Asia. Recently, it has become popular in the United States.

Kratom comes from the Mitragyna speciosa tree and can be found in leaf, powder or capsule form. The dose of kratom you take will depend on your need and tolerance. Here we will discuss the effects of kratom by dosage. 

1 gm Dose Effects & Warnings

If you’re just starting out, it's best to go with a low dose of 1 gram. Most times this will not have much effect on your body but if there are some concerns then the smallest amount should do fine!

1-2 gm Dose Effects & Warnings

The beginner's dose of 1-2 grams is usually recommended, but it can be increased when you are ready for the leap.

2-4 gm Dose Effects & Warnings

Try a 2-4 gram dose if you're switching from another strain. You'll experience pronounced but mild effects!

3-6 gm Dose Effects & Warnings

If you want a really good effect, use 6 grams of Ketum or higher; however, we recommend starting off at low doses and gradually increasing it over time rather than taking all that's available without having any idea how your body will react

5-8 gm Dose Effects & Warnings

You can experience a number of health benefits by consuming 5-8 grams per day. However, an excess may be dangerous for some people so it's important to know how much you should take and when in your schedule these doses would work best before trying them out yourself!

How Many Kratom Capsules to Take Per Day? 

It all depends on your tolerance, needs, and kratom capsule dose. We recommend limiting consumption to three times per day until you find that happy medium. If you are new to kratom, start with a low dose and increase it gradually until you find your sweet spot. 

Kratom is safe to take on a daily basis, but be sure to listen to your body and take a break if you feel you need it. 

One Last Word

So, how many kratom capsules should you take? The answer to this question depends on a number of factors including your weight, tolerance level, and the type of kratom you are taking. 

For most people, starting with two or three capsules is a good place to start. You can always adjust the dosage later based on how you feel. 

At Authentic Kratom, we offer a variety of high-quality kratom products that are perfect for any need or budget. Browse our website today to find the perfect product for you!